Bench
300X10X4
1 board
345X5X4
Dips
BW+90LBSX10X3
Tuesday, January 31, 2017
Sunday, January 29, 2017
Wednesday, January 25, 2017
Tuesday, January 24, 2017
Block 2 W1D1
Transition block. Decided to try a 1rm. Went 465 easy then failed 455.
1 board
335X5X4
Dips
BW+90×10X3
Sunday, January 22, 2017
Saturday, January 21, 2017
Wednesday, January 18, 2017
Monday, January 16, 2017
Saturday, January 14, 2017
Wednesday, January 11, 2017
Monday, January 9, 2017
Wednesday, January 4, 2017
Tuesday, January 3, 2017
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