Monday, February 8, 2016

B4W11D1

Last Deadlifts until Nationals. The culmination of 5 Cycles of 5/3/1.
C5W3 5 31

405X5
495X1
600X1


Pretty jacked about this less that 2 weeks out out of  meet.


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)