Meatlog

Thursday, April 7, 2016

W6D3

Bench Assist day

2 board
385X5X2
385X4X2

JM Press
185X10X2

DB Lateral
40X10X2

Tri Pushdown
140X30, X25
Posted by Unknown at 4:24 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

Unknown
View my complete profile

Blog Archive

  • ►  2018 (9)
    • ►  February (6)
    • ►  January (3)
  • ►  2017 (61)
    • ►  October (1)
    • ►  August (1)
    • ►  July (4)
    • ►  June (8)
    • ►  May (3)
    • ►  April (11)
    • ►  March (9)
    • ►  February (11)
    • ►  January (13)
  • ▼  2016 (171)
    • ►  December (12)
    • ►  November (16)
    • ►  October (14)
    • ►  September (10)
    • ►  August (16)
    • ►  July (15)
    • ►  June (9)
    • ►  May (11)
    • ▼  April (17)
      • W1D4
      • W1D3
      • W1D2
      • W1D1 - Start of 9 week Russian "peaking" program
      • W8D5
      • W8D4
      • W8D3
      • W8D2
      • W8D1
      • W7D5
      • W7D3
      • W7D2
      • W7D1
      • W6D3
      • W6D2
      • W6D1
      • W5D4
    • ►  March (18)
    • ►  February (14)
    • ►  January (19)
  • ►  2015 (157)
    • ►  December (19)
    • ►  November (18)
    • ►  October (16)
    • ►  September (12)
    • ►  August (17)
    • ►  July (17)
    • ►  June (12)
    • ►  May (16)
    • ►  April (17)
    • ►  March (13)
Simple theme. Powered by Blogger.