Bench Day 1 this week. Decided to re-do last week just for the hell of it. No rush at the moment to get to super heavy weights. Nice to build a solid base and get a pump? Haha. Missed a rep last week so fuck it do it til I get it.
Flat
310X10X2
CGBP
275X10X2. 9 lest week
Incline
255X10
255X8. WUT? missed incline this week. o well
Incline Flyes
50X10
50X12
No comments:
Post a Comment