I slacked off last week and skipped two days. Life happens, I'm not too worried about it at this point.
Week 4 Coan bench
Flat Bench
345X8
345X7
CGBP
300X8
300X8
Incline
280X8
280X7
Missed a couple reps there meh
Incline DB Flyes
60X10X2
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