It's still working so why stop doing it? Going to see what I get out of another 12 week cycle of this program. Started with a 1RM of 420 onto the calculator.
Flat Bench
302.5X10
302.5X8
297X9
I forgot to change the calculator, it was at 425. Changed it for the last set. It should have been 300X10X2. Off to a nice start lol.
CGBP
265X10
265X9
This should have been 260X10X2. Oh well. I didn't do the incline because I didnt have the incline bench at the time. Will get at it next week.
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