Tuesday, June 9, 2015

W14D2S(1)

Probably last heavyish squat until the meet.

405X2 - Pin squats. Just to try them out. They are hard!
455X1
485X1 (likely opener, 220kg)
505X1

Raised the safety to a point where I was about parallel on the hole, so that if I didn't get it I could stop there. Tried 525 but hit the safety with one side which threw me off. Pretty much rested it there and tried to come back up but no go. If I'm going to make that lift I would have to cut my squat a little higher. This is a good way to get comfortable with heavier weights on the bar.

405X8 which I believe to be a rep PR with 405. Gotta PR somehow!
Probably squat again later in the week but it will be lighter.

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