Day 3 bench this week. Took two days off between workouts due to being on a short camping trip. It was nice to rest everything. Neck and shoulders were getting very tight.
350 for 8 sets of 4. Not too hard. I was able to pause the last rep of the last set for a good 2 count.
Either tomorrow or Monday for day 4 of week 2 with 10 sets of triples with 370!
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