Meatlog

Tuesday, January 5, 2016

B4W6D2

Squat Day!!

Got my new Beast Genetics lever belt and Metal singlet. PR time.

355X5
410X3
460X2
475X1
495X1
515X1
525X1!  Pumped about it. It wasn't easy but it wasn't a grinder either. Felt good. Kept the safeties low and went atg!! Hpoing for 540 ish in about 6 weeks!!!!
Posted by Unknown at 2:50 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

Unknown
View my complete profile

Blog Archive

  • ►  2018 (9)
    • ►  February (6)
    • ►  January (3)
  • ►  2017 (61)
    • ►  October (1)
    • ►  August (1)
    • ►  July (4)
    • ►  June (8)
    • ►  May (3)
    • ►  April (11)
    • ►  March (9)
    • ►  February (11)
    • ►  January (13)
  • ▼  2016 (171)
    • ►  December (12)
    • ►  November (16)
    • ►  October (14)
    • ►  September (10)
    • ►  August (16)
    • ►  July (15)
    • ►  June (9)
    • ►  May (11)
    • ►  April (17)
    • ►  March (18)
    • ►  February (14)
    • ▼  January (19)
      • B4W9D6
      • B4W9D5
      • B4W9D4
      • B4W9D3
      • B4W9D2 - Start of Smolov JR Bench
      • B4W9D1 - Last 3 weeks of Training until Nationals
      • B4W8D3
      • B4W8D2
      • B4W8D1
      • B4W7D5
      • B4W7D4
      • B4W7D3
      • B4W7D2
      • B4W7D1
      • B4W6D4
      • B4W6D3
      • B4W6D2
      • B4W6D1
      • B4W5D5
  • ►  2015 (157)
    • ►  December (19)
    • ►  November (18)
    • ►  October (16)
    • ►  September (12)
    • ►  August (17)
    • ►  July (17)
    • ►  June (12)
    • ►  May (16)
    • ►  April (17)
    • ►  March (13)
Simple theme. Powered by Blogger.