Couldn't get into my regular gym where my gear is so squatted without knee sleeves and my squat shoes today. I honestly didn't feel much difference if any. Squats felt great today.
374X3
401X5
401X5
401X5
401X5
Reps and percentages based loosely on Smolov Jr. which is supposed to be Squat X4/week. I am stretching it out to X2 a week using a 530 1RM. If I stuck to the calculator, today would have been 397.5lbs for 7 sets of 5 hahahhahahahha.
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