Wednesday, December 23, 2015

B4W4D2

Probably going to be the 2nd and last training day this week with all the xmas hulabaloo.

Squats
325X5
365X5
415X5. Didnt go for the AMRAP because I planned on hitting a top single.

455X1
475X1
495X1
505X1
515X1

The 515 went pretty quick, I was happy with it. I did cut it a bit high because I was training solo and had to set the safeties a little higher, thus, squat higher. Had 525+ in me but stopped there.
I officially registered for the 2015 CPU Nationals today, so time to SFW.

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