Thursday, November 26, 2015

B3W2D4

Seated DB Press
75X15X3

CGBP
315X4X3

JM Press
155X12, X10, X14

DB Raise
30X12X3

Tri Pushdown
140X25X2

Shoulders and Tris were on fire!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)