Bench Day 2 this week. Bench feeling great, can't wait to test.
BB Bench
275X8X2
3 Board Press
415X2X3
Seated DB Shoulder Press
75X10X2
CGBP paused
325X5
325X4
315X3 all comp paused
Db Laterals
30X10
30X12
Tricep Pushdown
140X25X2
Back still sore not feeling too good about this. Will wait until Tuesday to see if it gets better, if not Doctor it is.
No comments:
Post a Comment