Bench Day 2 this week. Jacked on my bench days right now. Strong, making progress almost every training day. I wish my other lifts would do the same. It's looking more and more like a bench only meet for the 17 wing meet Sep 26th. Back is not getting much better.
2 board paused
385X3
395X3
400X3
405X3
Skullcrushers
140X10, X10, X8
Supersetted with;
DB Lateral raises
30X12, X12, X10
Tri Pushdown
140X25, X17
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