Decided to train squats today even though I deadlifted yesterday.
Squats
455X3X3
Underhand Lat Pulldown
120X12, X10, X12
Db Shrug
85X12, X15, X12
Upright Cable Row
140X10, X8, X12
FacePulls
80X12, X12, X15
Hang Knee Raise
X25, X20
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