Meatlog

Thursday, May 28, 2015

W12D3S(2)

Second squat day of the week. Kept it relatively conservative.

135X15
225X8
315X5
405X3
455X2
475X1
495X1
475X2
455X2
405X5
315X10

Will try and up it to 510-515 next week.
Posted by Unknown at 5:01 PM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

About Me

Unknown
View my complete profile

Blog Archive

  • ►  2018 (9)
    • ►  February (6)
    • ►  January (3)
  • ►  2017 (61)
    • ►  October (1)
    • ►  August (1)
    • ►  July (4)
    • ►  June (8)
    • ►  May (3)
    • ►  April (11)
    • ►  March (9)
    • ►  February (11)
    • ►  January (13)
  • ►  2016 (171)
    • ►  December (12)
    • ►  November (16)
    • ►  October (14)
    • ►  September (10)
    • ►  August (16)
    • ►  July (15)
    • ►  June (9)
    • ►  May (11)
    • ►  April (17)
    • ►  March (18)
    • ►  February (14)
    • ►  January (19)
  • ▼  2015 (157)
    • ►  December (19)
    • ►  November (18)
    • ►  October (16)
    • ►  September (12)
    • ►  August (17)
    • ►  July (17)
    • ►  June (12)
    • ▼  May (16)
      • W12D3S(2)
      • W12D2DL
      • W12D1BP/SQ(1)
      • W11D3BP
      • W11D2S(1)+back
      • W11D1B(1)+DL
      • W10D4S(2)
      • W10D3BP(2)
      • W10D2S(1)
      • W10D1HB
      • W9D4BP(2)
      • W9D3S(2)
      • W9D2S(1)
      • W9D1HB
      • W8D5DL
      • W8D5S(2)
    • ►  April (17)
    • ►  March (13)
Simple theme. Powered by Blogger.