Last day of week 3 of 8. Coan bench day
Flat Bench
365X5X2
CGBP
325X5X2 Last rep of both sets paused for a good 2 count.
Incline
300X5X2
Floor Press
315X3X2 with a good 3-4 sec pause on the floor. I was pretty gassed by the time I got to these
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